Boasting an intense cardio workout that can be completed in just 14 minutes and a small footprint, the Bowflex M3 max trainer utilizes a variety of adjustable resistance levels and pre-set programs to deliver an aggressive interval training routine that burns calories and tests your endurance levels.

Quality construction Heavy-duty steel frame supports and stabilizes your movement adjustable stride accommodates various height extended handlebars offers various grips for comfortable handling and stability shall footprint for your home gym.

• Max activates muscle and helps incinerate calories in every full-body workout
• Combines the easy low-impact motion of an elliptical with the calorie burning power of a stepper
• Max can deliver the cardio benefits of interval training in as little as 14 minutes
• Max’s unique burn rate display shows how many calories burned per minute and sets activity level targets
• Target zone and burn rate indicators motivate you by setting targets to help you achieve your goals
• Interactive backlit display features 2 workout programs and 8 resistance levels